My Blog

Posts for category: Orthopedics

By Virgin Islands Orthopaedics and Medical Specialists
June 23, 2020
Category: Orthopedics
Tags: shoulder pain  

Aches and pains aren't uncommon, resulting from everything from a rough and tumble game of football to carrying a heavy load. And while with ice, rest, and a pain reliever the discomfort typically goes away in a couple of days, persistent severe soreness and intensive pain may be cause for concern.

If shoulder pain is keeping you awake, preventing you from participating in your daily activities, or leaving you feeling miserable, let the specialists at Virgin Islands Orthopaedics and Sports Medicine in St. Thomas and St. Croix help you find the source of your pain and a solution that puts you back in action. Dr. Jeffrey Chase and Ahmet Sayan are here for any questions you may have.

What are some causes of shoulder pain?

Shoulder pain can be the result of age, activity, injury, or health condition. Arthritis, bursitis, and tendinitis may leave you with shoulder pain. A fracture or stress to the shoulder muscle caused by athletic activity or manual labor can cause shoulder pain. A health condition such as nerve damage or even untreated infection is also possible sources of your shoulder pain. Make sure to let your provider In Saint Thomas and St. Croix know about any recent injuries, activities, or ailments you have experienced that could be related to your discomfort.

How is shoulder pain evaluated?

Locating the source, and identifying the severity of your shoulder pain will likely require a look at your medical history, including prior injuries or health conditions. Describing the pain to your provider will help assist them in understanding your shoulder pain, and you may need an x-ray, CT scan, or ultrasound to check for ligament, tendon or joint problems, or an injury not obvious from the exterior.
 

How will my shoulder pain be treated?

Depending on the intensity and cause of your shoulder pain, your St. Thomas and St. Croix provider may advise temporary lifestyle adjustments, such as rest, avoiding intensive activities, and limiting the lifting and carrying of weighty items. More intensive treatments include physical therapy, rehabilitation, or a prescription pain reliever. Surgery may be necessary if your shoulder pain is the result of a tear or dislocation.

Contact Islands Orthopaedics and Sports Medicine in St. Thomas by calling 340-714-2845, or reach our St. Croix office at 340-692-5000 if you are seeking help for shoulder pain.

By Virgin Island Orthopaedics and Medical Specialists
March 24, 2020
Category: Orthopedics
Tags: EKG  

An EKG, also known as an ECG or electrocardiogram, records the heart’s electrical signals. It’s a very common test for detecting heart issues and monitoring the overall condition of the heart. They are usually performed in the doctor’s office, a hospital room, or clinic. They are likewise standard equipment in ambulances and operating rooms. Here at Virgin Island Orthopaedics and Medical Specialists in St. Thomas and St. Croix, Dr. Jeffrey Chase and Dr. Ahmet Sayan utilize an EKG to check what’s going on with your heart.

What to Expect During an EKG?

An EKG is a simple, painless, and non-invasive test that yields fast results. You might need to wear a hospital gown and would have to lie down on a bed or examination table. Electrodes will be hooked up to your chest and/or limbs to measure your heart’s electrical activity. They will be sticky to ensure that they don’t slip during testing. The hair is shaved off the parts of the body where electrodes are attached. Make sure to lie very still during the procedure because speaking, fidgeting, and moving might distort the EKG results.

The test will only take a couple of minutes. The electrodes will start taking the impulses made by your heartbeat once you’re ready. A computer will then record these impulses and display them as waves on a printout or on a monitor. Your doctor will discuss your EKG results after the test or during your succeeding appointment.

Why You Might Need an EKG

An EKG can be used on individuals of all ages for diagnosing a myriad of common heart issues. In general, doctors may utilize an EKG for detecting the following:

  • Arrhythmias or heart rhythm abnormalities
  • A past heart attack
  • For checking how well, or not, particular heart disease treatments are working
  • Structural issues with the chambers of the heart
  • If narrowed or clogged heart arteries are causing a heart attack or chest pain

Your doctor may order other heart monitoring tests if he detects any irregularities in your EKG results. Likewise, you may have to undergo other heart rhythm tests if you’re experiencing these symptoms:

  • Chest pain
  • Rapid pulse
  • Heart Palpitations
  • Shortness of breath
  • Fatigue, weakness, or inability to exercise
  • Confusion, lightheadedness, or dizziness

Want to Learn More about EKGs and Other Heart Tests?

Consult with Dr. Jeffrey Chase or Dr. Ahmet Sayan here at the Virgin Island Orthopaedics and Medical Specialists. You can reach our St. Croix office at (340) 692-5000 and our St. Thomas office (340) 714-2845.

By Virgin Island Orthopaedics and Medical Specialists
December 23, 2019
Category: Orthopedics
Tags: Back Pain  

There are several reasons why people end up suffering from lower back pain, whether it be a result of lifting something heavy or the factor Pain-In-The-Back-of a condition such as arthritis. Whatever the cause, this is a common condition and many Americans experience it at some point in their life. Not all lower back pain is serious but if you were injured and have certain symptoms (numbness, weakness, or tingling in the legs) you'll need to call the doctor. Here at Virgin Island Orthopaedics and Medical Specialists in St.Thomas and St. Croix, treat these issues with a variety of approaches—read on to learn a few.

 

Lower Back Pain Management

  • Try icing your back within the first 24 to 48 hours after an injury, for this helps reduces inflammation. You can also switch over to using heat pads, but remove it after 20 minutes to let your skin rest.
     
  • Continuous movement such as walking, swimming, biking, and other activities help, but you need to avoid overexerting yourself; therefore, ask your physicians about which exercises are safe and suitable for you.
     
  • Stretching, sitting up straight, and taking occasional breaks from your desk every 20 minutes.
     
  • Create a smart workspace that doesn't require hunching forward to reach your mouse/keyboard or see your computer monitor. Find the proper chair that supports your lower back and enables your feet to stay planted on the floor.
     
  • Women tend to wear high heels which create an unstable posture, so opt for flats instead of four-inch pumps to avoid pain that may develop in the lower spine.
     
  • Using over-the-counter pain relievers and anti-inflammatory drugs like aspirin, ibuprofen, and naproxen may help reduce back pain.

If you would like to learn more about lower back pain management, call one of Virgin Island Orthopaedics and Medical Specialists' offices today:

By Virgin Island Orthopaedics and Medical Specialists
October 08, 2019
Category: Orthopedics
Tags: Knee Pain  

Your knee is a more complex joint than you may realize. And, when it hurts, you notice it and how it affects your mobility. At Virgin Island knee-painOrthopaedics and Medical Specialists in Saint Thomas and St. Croix, Dr. Jeffrey Chase is the expert to see for diagnosis, treatment and healing of your knee pain.

 

What's the source of your knee pain?

There are a wide variety of factors that cause knee pain--age, injury, arthritis, cystic conditions, worn/torn cartilage, and more. Trauma or a disease process can precipitate these conditions, affecting the knee cap, or platella, upper and lower leg bones, as well as the ligaments and tendons which support and move them.

 

Seeking care

Common sense says knee pain is not normal. If you have trouble bearing weight on your knee, see swelling or signs of infection, or notice your knee has a different shape than it usually does, contact Virgin Island Orthopaedics and Medical Specialists in Saint Thomas or St. Croix.

Expect a thorough diagnostic work-up. Tell Dr. Chase about the timing, severity, and location of your knee pain and whatever may worsen or relieve it. He will examine your knee and how you walk and also take a series of X-rays and other tests such as Magnetic Resonance Imaging and/or ultrasound to view the softer tissues of the joint. From there, he can plan treatment.

 

Treating knee pain

Your treatment plan encompasses several treatment modalities. Some, you likely know:

  • Rest
  • Ice to reduce swelling
  • Compression and support with an elastic bandage
  • Elevation above heart level

Additionally, whether you need surgery or not (arthroscopy or knee joint replacement as examples), physical therapy is important to restore balance, strength, and full mobility. Dr. Chase agrees with the American Academy of Orthopeadic Surgeons which highly recommends a knee strengthening and conditioning regimen as part of your treatment for knee pain.

 

Preventing knee pain

Here are some tips on keeping your knees functional and healthy:

  • Maintain your ideal weight.
  • Stretch before you work out, and be sure to keep yourself in good overall physical condition (in other words, stay as active as possible).
  • Rest, ice, and elevate after a strenuous workout even if you are not in pain.
  • Wear proper knee pads and shoes as appropriate to your sport or work activity.

 

Always seek good advice

At Virgin Island Orthopaedics and Medical Specialists, the professional team enjoys seeing people feel better and be completely rehabilitated from the cause of their knee pain and dysfunction. For more information on our various specialties, or if you are in pain, call either of our two offices for a consultation. In St. Croix, phone (340) 692-5000. In Saint Thomas, call (340) 714-2845.

By Virgin Island Orthopaedics and Medical Specialists
July 08, 2019
Category: Orthopedics
Tags: Pain  

Chronic pain makes every aspect of your life less enjoyable. Luckily, your St. Thomas and St. Croix orthopedic surgeon, Dr. Jeffrey Chase Painof Virgin Islands Orthopaedics and Sports Medicine, offers pain management treatments that may help relieve your pain.

What pain relief options are available?

Treatment of your pain depends on your injury or condition but may include one or more of these therapies:

  • Pain Medication: Medication can be very helpful in decreasing pain. Prescription or non-prescription nonsteroidal anti-inflammatory medications may be useful in controlling chronic pain. These drugs not only tackle pain but also relieve swelling and stiffness in your joints.
  • Corticosteroids: Corticosteroids, whether in pill or injectable form, can be helpful if pain medication alone doesn't improve your painful symptoms.
  • Physical Therapy: Physical therapy sessions help you stretch and strengthen the muscles that support your joints. Treatments can help relieve pain and improve range of motion and flexibility. Physical therapy may also be recommended as part of a post-surgical recovery plan.
  • Extracorporeal Shockwave Therapy (ESW): ESW can be helpful if you have tendonitis, plantar fasciitis, tennis elbow, or another condition that affects your tendon. Low-dose sound waves applied to your body decrease pain and promote quicker healing.
  • Platelet-Rich Plasma Treatment: This innovative therapy uses platelets from your blood to boost your body's healing capacity. The treatment is often used to treat sprains, fractures, back pain, tendonitis, arthritis, and other conditions that affect the joints, muscles, ligaments, and tendons.
  • Lumbar Epidural Steroid Injection: Your St. Thomas or St. Croix orthopedic surgeon injects a combination of a steroid and anesthetic in your spine around the nerve root to relieve lower back pain and pain that travels from your back to your legs.
  • Surgery: Although surgery is only used when other treatment methods don't relieve your pain, it can be very helpful. Surgery may be used to replace damaged or worn joints, repair torn ligaments and tendons, fuse vertebrae, or treat fractures. In many cases, your orthopedic surgeon may be able to use minimally invasive surgical techniques to perform your surgery.

Are you tired of dealing with constant pain? Schedule an appointment with your orthopedic surgeon, Dr. Jeffrey Chase of Virgin Islands Orthopaedics and Sports Medicine, by calling (340) 714-2845 for the St. Thomas office or (340) 692-5000 for the St. Croix office.