When you’re dealing with back pain, you might find that you have to sit out from some of your favorite activities due to the severity of your pain. Back pain is a common issue that many people deal with worldwide and it’s important to find out what could be causing your pain so that you can get the proper pain relief and treatment. Dr. Jeffrey Chase and Dr. Carmen Quinones at Virgin Islands Orthopaedics & Medical Specialists in St. Croix, St. Thomas, and Tortola Virgin Islands can explain pain management options and what could be causing your back pain.
Understanding and Dealing With Back Pain
When you’re dealing with back pain, it’s important that you don’t ignore it. The sooner you’re able to talk to our doctor in St. Croix, St. Thomas, and Tortola Virgin Islands, the sooner you can discuss pain management options and find relief from your irritation. When you aren’t getting the necessary treatment for your back pain, you might end up causing further complications in the future.
Common causes of back pain include:
- Muscle strain
- Ruptured disk
- Arthritis
- Osteoporosis
It’s important that you take steps to avoid back pain when you’re active and exercising. This means avoiding activities that could strain your muscles and building up the muscles in your back. There are various options for treatment and pain relief that your doctor might suggest. It’s important to understand that pain management will vary for each person and that by managing your pain, you can enjoy your favorite activities in moderation again.
Common forms of pain management could include various types of pain relievers. Often, your doctor might suggest over-the-counter pain medication as needed. To help build up your muscles, your doctor may also suggest physical therapy. This could help relieve your pain by strengthening your muscles, increasing your flexibility, and improving your posture.
Your doctor can also recommend other forms of treatment to relieve your pain. Commonly, this includes cortisone injections. These injections help to decrease inflammation in your back for a few months. In severe cases, your doctor might recommend surgery to create more space within your spine and relieve the cause of your back pain.
Contact Our Doctor Today
Find out what might be causing your back pain and how you can find the relief that you’ve been searching for. Contact Dr. Jeffrey Chase and Dr. Carmen Quinones at Virgin Islands Orthopaedics & Medical Specialists in St. Croix, St. Thomas, and Tortola Virgin Islands to learn more about pain management and what your options might be. Call today at (340) 714-2845 for the office in St. Thomas and (340) 692-5000 for the office in St. Croix.